IRON + VITAMIN C DUO LIPOSOMAL | High absorption

The vital role of iron in the body

Iron is a crucial micronutrient for the optimal functioning of the human body, having vital roles in numerous biological processes.

To maintain general health and prevent the problems associated with iron deficiency, it is imperative to ensure an adequate intake of this mineral, either through a balanced diet or through dietary supplements.

Since iron is an essential nutrient that our body cannot produce naturally, it is essential to provide it through our daily diet or through dietary supplements.

A diet rich in natural sources of minerals can ensure an adequate intake of iron, however, sometimes it is necessary to supplement with iron supplements to reach optimal levels in the body, especially in the case of people with nutritional deficiencies or increased iron needs, such as pregnant women or people with certain medical conditions.

Therefore, it is crucial to pay attention to our nutritional needs and ensure that we get enough iron to maintain general health and support vital body functions.

Opting for a balanced and varied diet, enriched with natural sources of iron and, if necessary, supplemented with dietary supplements, can significantly contribute to maintaining an optimal state of health and well-being.

A sufficient intake of iron through the diet is crucial for our health:

• New formation of blood elements:

Iron is one of the main players involved in the production of red blood cells, known as erythrocytes. These red blood cells are the oxygen carriers in the body, transporting oxygen from the lungs to all cells and tissues in the body.

Therefore, an adequate level of iron in the body is essential for maintaining efficient oxygen circulation and ensuring the optimal functioning of all organs and tissues.

• Blood oxygenation:

Hemoglobin, a protein found inside red blood cellsii (erythrocytes), has the main role of transporting oxygen from the lungs to all tissues in the body and removing carbon dioxide produced during cellular metabolism.

Iron is the central component of hemoglobin and is essential in its ability to bind oxygen and distribute it to all cells in the body. Thus, an adequate intake of iron is crucial to ensure proper oxygenation of the blood and to maintain optimal health.

• Participation in cellular metabolic exchanges and the ability to exert effort:

Iron is essential in a variety of vital metabolic processes, playing a crucial role in normal cellular functioning. It is necessary for the processes of metabolizing carbohydrates, fats and proteins, being involved in the activity of essential enzymes that lead to the transformation of these substances into energy usable by the body.

Therefore, adequate iron intake is vital for maintaining a healthy metabolism and supporting optimal levels of energy and vitality every day.

• Immune Defense:

Iron is essential for our immune system, which is responsible for protecting the body from infections and other threats. It helps produce immune cells and fight free radicals that can damage our cells. Essentially, adequate iron levels help the body be more resistant to disease and infection.

Need for Adequate Iron Intake

Because of its vital role in the body, ensuring an adequate amount of iron through diet is crucial.

Iron deficiency can lead to anemia, a condition characterized by a decrease in the number of red blood cells or hemoglobin in the blood, which can lead to symptoms such as fatigue, weakness, difficulty concentrating, and paleness.

Groups of people at increased risk of iron deficiency include menstruating women, pregnant or breastfeeding women, children during rapid growth, athletes, and people on a strict vegetarian or vegan diet.

Why Iron with Vitamin C?

Pairing iron with vitamin C is a common and beneficial practice because vitamin C can enhance iron absorption in the body. Pairing iron with vitamin C is essential to ensure efficient iron absorption in the body, preventing iron deficiency and supporting overall health and immunity.

Here’s why this combination is important:

• Improving iron absorption:

Heme iron, which is mainly found in meat, is known to be more efficiently absorbed than non-heme iron, which is mainly found in plant sources. However, taking vitamin C in combination with non-heme iron sources can improve the absorption of the latter. Also, iron from supplements is often better absorbed than iron from food.

• Preventing iron deficiency:

The combination of iron and vitamin C can help prevent iron deficiency, which is one of the most common nutritional deficiencies worldwide. By ensuring that the body effectively absorbs iron from the diet or dietary supplements, individuals can prevent the risk of anemia and other health problems associated with iron deficiency.

• Supporting the immune system:

Vitamin C is known for its role in strengthening the immune system and fighting infections. By combining vitamin C with iron, you can obtain the additional benefits of strengthening immunity, ensuring that the body has the necessary resources to fight diseases and infections.

• Antioxidant effects:

Both iron and vitamin C have antioxidant properties, which help protect cells against damage caused by free radicals and oxidative stress. Thus, the combination of the two can contribute to maintaining cellular health and preventing premature aging.

What diseases does iron deficiency hide:

Iron deficiency can hide several diseases and health conditions, the most common of which are:

1. Iron deficiency anemia: characterized by low levels of hemoglobin in the blood, which can cause fatigue, weakness, and other symptoms.
2. Chronic fatigue: chronic fatigue and exhaustion.
3. Immune deficiency: can affect the immune system, increasing the risk of infections and other diseases.
4. Cognitive problems: can be associated with cognitive problems, including difficulty concentrating and memory.
5. Heart problems: increases the risk of cardiovascular disease, including heart disease and heart failure.

It is important to monitor iron levels and take steps to prevent or treat iron deficiency to maintain overall health.

What is iron deficiency anemia?

Iron deficiency anemia is the most common form of anemia and occurs when the body’s iron levels are insufficient to support normal hemoglobin production. Hemoglobin is a protein in the blood that helps carry oxygen from the lungs to all cells in the body.

Causes of iron deficiency anemia/causes of iron deficiency:

• a diet low in iron,
• blood loss (caused by heavy menstruation, ulcers or internal bleeding),
• increased iron needs during periods of rapid growth (such as in childhood or adolescence)
• poor absorption of iron from the intestine.

Symptoms of iron deficiency anemia may include:

• excessive fatigue,
• weakness,
• pallor,
• difficulty concentrating,
• dizziness,
• rapid heartbeat (tachycardia)
• decreased immunity.

Diagnosis Iron deficiency anemia usually involves blood tests to measure hemoglobin and iron levels in the blood.

Treatment of iron deficiency anemia involves taking iron supplements, increasing your diet with iron-rich foods, and addressing any underlying causes of iron loss or poor iron absorption.

Iron-rich foods

If you’ve been wondering which foods are high in iron and how you can include more natural iron in your diet, here are some options:

1. Red meat: Beef, lamb, and pork are excellent sources of iron, which is easily absorbed by the body.

2. Chicken and turkey: These types of meat contain significant amounts of iron, but in a less absorbable form than red meat.

3. Fish and Seafood: Fish, such as salmon, tuna, and sardines, and shellfish, such as shrimp and mussels, are good sources of iron.

4. Eggs: Eggs are another source of iron, especially the yolks.

5. Leafy Greens: Spinach, nettles, Brussels sprouts, kale, and other leafy greens are rich in iron and other nutrients.

6. Legumes: Chickpeas, lentils, black beans, and other types of legumes are excellent sources of iron, especially for vegetarians and vegans.

7. Fortified Cereals: Some breakfast cereals are fortified with iron and other vitamins and minerals.

8. Dried fruits: Raisins, prunes, and the like are good sources of iron.

The combination of iron-rich foods and vitamin C can improve iron absorption in the body.

The best iron supplement

One of the best ways to ensure efficient absorption of iron from supplements is to opt for a product that also contains vitamin C, especially in liposomal form. When combined with iron, vitamin C can significantly improve iron absorption in the intestines.

In addition, the liposomal form helps protect and transport iron efficiently, contributing to better bioavailability and utilization in the body.

Therefore, choosing an iron supplement that contains vitamin C in liposomal form can be extremely beneficial for maintaining health and preventing iron deficiencies, being considered one of, or even the best iron supplement available.

Who should take Iron + Vitamin C Duo Liposomal?

Iron deficiency is one of the most common micronutrient deficiencies worldwide, and certain groups of people are more likely to experience this problem:

1. Vegans and vegetarians: People who follow a vegetarian or vegan diet may be more at risk of iron deficiency because iron from plant sources (non-heme) is less well absorbed than iron from animal sources (heme). Iron and vitamin C supplements can help ensure adequate dietary iron intake and improve iron absorption from plant sources.

2. Pregnant or menstruating women: Menstruating women lose significant amounts of iron with the blood they lose during their menstrual cycle. Pregnant women also need extra iron to support the rapid growth of blood and fetal development. Iron and vitamin C supplementation may be helpful in preventing or treating iron deficiency in these individuals. Iron and vitamin C supplements for pregnant women may be given as directed by a physician.

3. People with Iron deficiency symptoms: Typical symptoms of iron deficiency include persistent fatigue, paleness, difficulty concentrating, weakness, and impaired immune system function. If you experience these symptoms or have reason to suspect that you have low iron levels in your body, it is advisable to consult a doctor to assess your iron needs and recommend an appropriate supplement.

4. People with medical conditions associated with iron deficiency: Certain medical conditions, such as chronic inflammatory diseases, gastrointestinal disorders, or blood loss, can increase the risk of iron deficiency. In these cases, iron and vitamin C supplementation can be an integral part of the procedure to correct the deficiency and improve health.

A study looked at how liposomal iron and liposomal vitamin C supplementation influenced the health and psychological state of pregnant women. Researchers recruited women who were 11-13 weeks pregnant and had iron deficiency anemia and were taking an iron supplement.

The results showed that this iron supplement had significant positive effects on hemoglobin, ferritin, iron deficiency anemia, and transferrin levels compared to baseline. There was also a significant improvement in anxiety and depression levels. In terms of quality of life, there was a significant improvement, especially in the ability to perform physical activities.

The study findings suggest that iron may be an effective option for treating iron deficiency anemia in pregnant women, as it significantly improves blood iron levels and their mental state. However, more research is needed to confirm these results and to better understand the long-term benefits of this supplement.

Before starting any iron and vitamin C supplementation regimen, it is important to talk to your doctor to assess your individual needs and determine the appropriate dosage and form of supplementation. Your doctor can also help you monitor your blood iron levels and adjust your supplement dosage based on your specific needs.

Why Choose a Liposomal Form of Iron with Vitamin C

The benefits of a vitamin and mineral supplement in liposomal form are highlighted by comparison with other forms of supplementation.

• Benefits of Liposomals for the Delivery of Active Substances

Liposomals represent an innovative and efficient method of delivering active substances into the body, with a number of advantages over other forms of administration. Although liquid liposomes have been traditionally used, proliposomes or dry liposomes have become an increasingly promising option due to their increased stability and efficacy.

• Improved stability and extended half-life

Compared to liquid liposomes, proliposomes (liposomal capsules) are much more stable and have a longer half-life. This is due to their dry, powdery nature, which rapidly forms a liposomal dispersion upon contact with water or biological fluids in the body. This improved stability ensures that the active substances encapsulated in the liposomes are protected and reach the target cells intact.

• Increased absorption and bioavailability

Studies have shown that dry liposomes have a higher absorption and bioavailability compared to other forms of administration. For example, studies with vitamins such as D and C have shown significant increases in serum concentrations and more efficient absorption in the body when the active substances were administered in liposomal form.

• Improved therapeutic effects

The benefits of liposomals are not limited to increased absorption and bioavailability, but also extend to therapeutic effects.

The benefits of a liposomal iron supplement are twofold. First, the iron is absorbed much more efficiently into the cells. The second major advantage is that, being encapsulated in liposomal spheres, the iron does not adversely affect the stomach or intestinal tract. This feature prevents common side effects of iron supplementation, such as nausea and constipation.

• Safety and Quality Guaranteed:

Manufacturer’s Note: LipoCellTech™ products are manufactured to the highest standards of quality and safety. Every step of the manufacturing process is documented and tested to ensure compliance with HACCP standards. This system ensures that each product meets the most rigorous quality criteriaand food security.

Source:https://lipocelltech.com

Choose Iron + Vitamin C Duo Liposomal- Liposovit®-Fe and Liposovit®-C from COSMO PHARM® with confidence to ensure that your body receives all the benefits that these essential elements offer for your health and vitality!