BIOTIN + SELENIUM + ZINC – hair, skin, nails, immune system, thyroid and metabolism

Multinutrient for hair, skin and nails.





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BIOTINA + SELENIUM + ZINC offers 2000% of the recommended daily dose of biotin and 100% of the required zinc and selenium, being the ideal natural solution for the health of hair, skin, nails, immune system, thyroid and metabolism.

The synergy of biotin, zinc and selenium makes this product a powerful ally for the health of skin, hair and nails. Taken together, these ingredients complement each other, providing essential benefits for the body: biotin supports energy metabolism and keratin production, zinc supports cell division and protects cells from oxidative stress, and selenium optimizes scalp health and immunity.

Benefits:

✅ concentrated dose for fast results.
✅ without unnecessary additives.
✅ vegan, gluten, lactose or other allergen free.

BIOTIN + SELENIUM + ZINC combines these three essential nutrients in a powerful formula designed to support hair health from the inside out. Whether you want to reduce hair loss, stimulate thicker growth or nourish your scalp, this natural supplement is the ideal partner for radiant, healthy hair.

Daily administration of the product biotin + selenium + zinc for 12 months ensures complete and constant support of the health of the skin, hair, nails and immune functions.

The most beneficial forms of active ingredients

1. Biotin (vitamin B7):

  • Concentrated dose, ideal for visible results in supporting healthy hair, skin and nails.
  • Stimulates the production of keratin, an essential structural protein for hair and nails.
  • Supports normal energy metabolism and nervous system function.

2. Zinc bisglycinate (in chelated form):

  •  Offers high bioavailability, being easily absorbed by the body.
  • Helps with cell division and protects against oxidative stress.

Zinc bisglycinate, a chelated form of zinc, has superior bioavailability, being more easily absorbed by the body and better tolerated than traditional forms such as zinc oxide or sulfate. This form reduces gastrointestinal irritation and ensures maximum efficiency in supporting the immune system, skin and hair health.

3. Selenium select® (l-selenomethionine):

  •  The superior form of selenium, well tolerated by the body.

L-selenomethionine, an organic form of selenium, has superior absorption due to its binding to an amino acid familiar to the body, providing cellular protection against oxidative stress and supporting thyroid function by converting the hormone T4 to T3. It also contributes to the functioning of the immune system, skin and hair health, with increased bioavailability and a low risk of toxicity.

 

Why do we need BIOTIN, SELENIUM and ZINC?

A person naturally loses between 50 and 100 hairs daily. Although it may seem worrying, this is completely normal. However, excessive hair loss can be a sign of nutritional deficiencies. In particular, biotin, zinc and selenium are essential nutrients that have been scientifically proven to help maintain healthy hair.

The human body needs biotin, selenium and zinc because these essential nutrients play a crucial role in supporting vital processes that maintain overall health and optimal functioning of the body. Each of these micronutrients is involved in fundamental biological mechanisms, and their deficiency can negatively affect well-being and lead to various health problems.

Biotin, also known as vitamin B7, is indispensable for energy metabolism, as it helps convert carbohydrates, proteins and fats from food into usable energy. It supports healthy hair, skin and nails by stimulating the production of keratin, a key structural protein. Biotin deficiency can lead to brittle hair, brittle nails and dry skin, as well as fatigue and neurological disorders.

Selenium, a powerful antioxidant, protects the body’s cells againstof oxidative stress caused by free radicals, thus reducing the risk of inflammation and chronic diseases. This mineral supports the functioning of the thyroid gland, being essential for the conversion of the hormone t4 into the active form t3, which regulates metabolism. Selenium also contributes to scalp health and strengthening immunity. A lack of selenium can lead to weak nails, scalp problems, decreased immune defenses and thyroid dysfunction.

did you know that…
Did you know that selenium is a powerful antioxidant that protects the scalp from oxidative stress, helping to reduce inflammation and stimulate hair regeneration?

Zinc is vital for cell growth and regeneration, playing a central role in cell division, DNA and protein synthesis. It is indispensable for the health of the skin, hair and nails, helping to heal wounds and protecting cells against oxidative damage. Zinc supports the normal functioning of the immune system and contributes to fertility and reproduction. Zinc deficiency can cause hair loss, skin lesions, weak nails and decreased resistance to infections.

Optimal intake of biotin, selenium and zinc is essential to prevent these deficiencies and support a healthy body. By maintaining adequate levels of these nutrients, the body benefits from stronger hair, more hydrated skin, stronger nails, a robust immune system and a well-regulated metabolism. Therefore, including them in the diet, either through food or supplements, is an essential step for long-term health and well-being.

How do ZINC, SELENIUM AND BIOTIN deficiencies occur?

Zinc, selenium and biotin deficiencies can occur due to an unbalanced diet, absorption problems or external factors such as stress and alcohol consumption. Adverse effects include loss of hair, skin, and nail health, weakened immunity, and metabolic or hormonal imbalances. Ensuring adequate intake of these micronutrients is essential for maintaining overall health.

1. Zinc:

Causes of deficiency:

  • Diet poor in zinc-rich foods (meat, seafood, nuts, seeds).
  • Reduced absorption due to intestinal diseases (Crohn’s disease, ulcerative colitis).
  • Excessive alcohol consumption or foods rich in phytates (legumes, whole grains) that block absorption.
  • Stress and certain chronic conditions.

2. Selenium:

Causes of deficiency:

  • Diet poor in selenium due to soils poor in this mineral.
  • Absorptive disorders (intestinal problems).
  • Excessive consumption of processed or refined foods.
  • Chronic conditions, such as kidney disease.

3. Biotin:

Causes of deficiency:

  • Inadequate diet or excessive consumption of foods that inhibit absorption (e.g. raw egg whites, which contain avidin).
  • Intestinal disorders that affect the microbiota, reducing biotin production.
  • Pregnancy, breastfeeding or taking certain medications (antibiotics, antiepileptics).
  • Excessive alcohol consumption.

Adverse effects of deficiencies

1. Zinc:

Symptoms:

  • Excessive hair loss and brittle nails.
  • Dry, irritated or infection-prone skin.
  • Slow wound healing.
  • Lowered immunity and increased susceptibility to infections.
  • Disturbances in taste and smell.

Long-term effects:

  • slow growth (in children).
  • Fertility problems and hormonal imbalances.

2. Selenium:

Symptoms:

  • Fragile hair and excessive hair loss.
  • Thin, brittle and whitish nails.
  • Chronic fatigue and weakened immune system.
  • Thyroid dysfunction (hypothyroidism).

Long-term effects:

  • Increased risk of cardiovascular disease.
  • Increased vulnerability to oxidative stress, which can accelerate cellular aging.

3. Biotin:

Symptoms:

  • Diffuse hair loss or alopecia.
  • Dry, flaky skin and seborrheic dermatitis.
  • Fatigue and muscle weakness.
  • Brittle nails, prone to peeling.
  • Neurological disorders such as tingling, depression or hallucinations (in severe cases).

Long-term effects:

  • Impaired healthnervous system.
  • Metabolic problems related to inefficient nutrient utilization.

 

Studies
• Studies show that a high dose of biotin improves hair thickness in 3-6 months.
• Zinc and selenium have demonstrated synergistic effects in reducing oxidative stress and supporting follicle regeneration.

Who should use BIOTIN + SELENIUM + ZINC?

These nutrients are beneficial for anyone who wants to maintain their overall health, improve their physical appearance, and support essential body functions. Consulting a doctor or specialist is recommended in case of pre-existing conditions or long-term use.

  1. People with hair, skin and nail problems
  2. People with low immunity
  3. People with thyroid problems
  4. People exposed to oxidative stress or toxins
  5. People with a poor diet
  6. Athletes and active people

How long should I take BIOTIN + SELENIUM + ZINC?

The duration of administration of the biotin + selenium + zinc product is designed to provide optimal benefits to the body over a long period of time, contributing to maintaining overall health.

Recommended dosage

It is recommended to take one tablet per day, preferably in the morning, with a glass of water. This is the ideal dose to ensure a constant and balanced intake of the three essential nutrients: biotin, selenium and zinc.

Did you know that…?
The time of administration in the morning is advantageous, because the metabolism is more active, and the absorption of nutrients can be more efficient.

Duration of administration

A box contains 30 tablets, which means that the product is sufficient for a whole month of continuous use. This period of administration allows the body to benefit from a stable intake of micronutrients, necessary to prevent deficiencies and to support vital biological processes.

Why is daily and long-term administration important?

• Biotin: because it is a water-soluble vitamin, it is not stored in the body, and a daily intake is necessary to support the health of hair, skin and nails. Constant administration helps to gradually and sustainably improve the structure of keratin.
• Selenium: is an essential mineral with an antioxidant role, and regular consumption contributes to the protection of cells from oxidative stress and the proper functioning of the thyroid gland. Its effects on scalp and nail health become evident over time.
• Zinc: being involved in cell division, tissue regeneration and immune system function, zinc requires a constant intake to ensure long-term health.

Recommendations for continuous administration

  • It can be used long-term without breaks, due to the balanced and well-tolerated dose.
  • If other supplements are used, consult a doctor to avoid overdose.
  • If you notice significant improvements after 6-12 months, the product can be continued for maintenance.

Health benefits

Hair healthy:

  • Stimulates the production of keratin, the essential structural protein for hair, contributing to stronger and healthier hair.
  • Prevents thinning and excessive hair loss,
  • Supports the regeneration of affected folliclesati.
  • Maintains scalp health by reducing oxidative stress and supporting the functions necessary for regular hair growth, preventing excessive hair loss and reducing fragility.
  • Protects hair follicles against damage and supports their healthy development, being essential for protein metabolism necessary for the structure of the hair.

Radiant skin:

  • Contributes to reducing inflammation and accelerating wound healing, being effective in improving acne and other skin conditions, such as dermatitis.
  • Protects the skin from oxidative stress, maintaining its elasticity and healthy appearance.
  • Moisturizes the skin and prevents dryness or peeling, supporting cell regeneration.
  • Plays a strong antioxidant role, protecting the skin from premature aging and supporting collagen synthesis, which maintains skin firmness and elasticity.

Strong Nails:

  • Contributes to the formation of keratin, helping to grow stronger and healthier nails.
  • Supports the regeneration of brittle, thin and white-spotted nail tissue.
  • and helps prevent them from peeling or breaking.
  • Stimulates the metabolism of cells in the nail matrix, supporting the growth of strong and healthy nails.

Improved immune system:

  • Supports the normal function of immune cells, helping to fight infections.
  • Reduces chronic inflammation, supporting the body’s defense against bacterial and viral diseases.
  • Supports the production of specialized proteins that modulate the immune response and protect immune cells from oxidative stress, reducing the severity of infections.
  • Supports the energy metabolism of immune cells, indirectly contributing to the efficient functioning of the immune system.

Thyroid health:

  • Contributes to the conversion of inactive thyroid hormone into its active form, which regulates metabolism.
  • Supports the optimal functioning of hormone receptors and supports the synthesis of necessary hormones, preventing metabolic disorders.

Balanced metabolism:

  • It is involved in the metabolism of carbohydrates, fats and proteins, providing the body with constant energy.
  • Contributes to the elimination of chronic fatigue and metabolic disorders.
  • Supports the synthesis of enzymes that help process nutrients and regenerate cells.
  • Protects metabolic cells from oxidative stress, preventing damage caused by free radicals.

Nervous system health:

  • Contributes to the normal functioning of the nervous system, preventing neurological disorders such as tingling and muscle weakness.
  • Regulates the transmission of neuronal signals and helps maintain cognitive functions.
  • Supports the health of neurons by reducing oxidative stress, preventing cellular degeneration.

Indications

  • Alopecia (hair loss): zinc deficiency affects the health of the follicles, leading to excessive hair loss.
  • Seborrheic dermatitis: the skin becomes dry, flaky and prone to inflammation.
  • Recurrent skin infections: Weakened immunity increases the risk of acne or other bacterial and fungal infections.
  • Slow wound healing: affects cell regeneration, leaving the skin vulnerable. Acrodermatitis enteropathica: a genetic disorder caused by poor zinc absorption.
  • Frequent infections: decreased immunity makes the body more susceptible to bacterial and viral diseases.
  • Infertility: especially in men, due to impaired testicular function and sperm production.
  • Healing disorders: wounds heal more slowly due to a lack of zinc needed for tissue regeneration.
  • Hypothyroidism: zinc deficiency can lead to decreased levels of t3 (triiodothyronine) and t4 (thyroxine).
  • Suboptimal thyroid function: Zinc is involved in the conversion of T4 (the inactive form) to T3 (the active form). Deficiency can worsen symptoms of hypothyroidism, such as fatigue, weight gain, and hair loss.
  • Hashimoto’s disease: Selenium deficiency worsens thyroid inflammation, increasing the risk of developing an autoimmune thyroid disease.
  • Thyroiditis: Selenium protects the thyroid from oxidative stress caused by free radicals, and a deficiency can accelerate damage to the gland.
  • Glucose regulation and thyroid function: Chromium helps maintain stable blood glucose levels, and chronic hyperglycemia can indirectly affectt thyroid gland function by increasing systemic inflammation.
  • Metabolic syndrome: this syndrome, associated with chromium deficiency, can negatively influence thyroid function, leading to hormonal imbalances and slowed metabolism.

Contraindications

  • Not recommended for people allergic to any ingredient.
  • Consult your doctor before use if you are undergoing other treatments or taking biotin supplements.
  • Not recommended for pregnant or breastfeeding women.

FOOD SUPPLEMENT. Ingredients/ 1 vegetable capsule (360 mg):

Ingredients:
Quantity/1 vegetable capsule
*VNR%
Zinc bisglycinate
providing Zinc
35,71 mg
10 mg

100
Selenium SeLECT® (L-selenomethionina)
providing Selenium
11 mg
55 mcg

100
Biotin
providing Biotin (B7 Vitamin)
1,021 mg
1000 mcg

2000

DIRECTIONS: 1 vegetable capsule per day.

What to pair with:

For additional benefits, the product can be paired with:
• Glutathione: stimulates keratin production, improving hair structure and strength; protects hair follicles from damage caused by oxidative stress and supports healthy growth.
• Liposomal Vitamin C: to support the immune system and collagen synthesis.
• MegaOmega-3: to hydrate the skin and reduce scalp inflammation.
• Natural B Complex: to support energy metabolism and overall skin and hair health.

* The products sold through the website www.cosmopharm.eu...
are food supplements. Food supplements do not replace a varied and balanced diet and a healthy lifestyle. They do not require a medical prescription and do not replace a treatment prescribed by a specialist doctor. The effects of the products vary from one person to another depending on lifestyle, metabolism, age, health status, etc. It is not mandatory to obtain the expected results, or those already obtained by people who have used our products. If you suffer from certain conditions, it is recommended to consult a doctor before using the product. You should not use the information present on these pages with the role of diagnosing or treating any health problems or disease or to replace medications and treatments prescribed by authorized medical personnel. Read the product description, label, packaging or leaflet carefully before using it! * All images are for illustrative purposes only.
NOTIFIED BY:

THE MINISTRY OF HEALTH NO.6388/2024

Supplement Facts

prospect-2-BIOTINA SELENIU ZINC_PROSPECT 05.08_1

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