Liposomal Magnesium for maximum absorption

What is Liposomal Magnesium?

Liposomal Magnesium is an innovative form of magnesium, incorporated into a liposomal technology, which significantly improves the absorption and bioavailability of this essential mineral. Liposomal technology consists of encapsulating magnesium in phospholipids, creating a protective layer that transports it directly into cells, bypassing the digestive barrier and reducing the risk of gastrointestinal irritation.

What are Liposomes?

Liposomes are microscopic spherical structures formed by a double layer of phospholipids, similar to cell membranes. They are used in various fields, including the pharmaceutical, food supplement and cosmetic industries, to improve the absorption and effectiveness of active ingredients.

Why is liposomal magnesium better absorbed than regular magnesium?

Liposomal magnesium uses an advanced delivery technology that gives it superior absorption and bioavailability compared to traditional forms of magnesium. This increased efficiency is due to the liposomal structure and the way it interacts with the body’s cells.

Recommendation:

• Choose bisglycinate for sleep and relaxation.
• Choose liposomal for severe deficiencies and general efficiency of the entire body: nervous system, muscles, energy.

When to choose liposomal magnesium?

• Chronic stress and intense fatigue.
• Frequent muscle cramps.
• Health delicate cardiovascular.
• Intolerance to other forms of magnesium.

Benefits:

Potential Benefits of Magnesium Supplementation

1. Contributes to the normal functioning of the psychological system

• Magnesium plays an essential role in regulating neurotransmitters, helping to maintain emotional balance.
• It helps reduce symptoms of stress, anxiety and depression, being involved in the production of serotonin, the “happiness hormone”.
• Magnesium deficiency is associated with psychological disorders such as irritability, agitation and difficulty concentrating.

2. Supports the normal functioning of the nervous system

• It is essential for the transmission of nerve impulses between the brain and the body.
• It helps prevent nervous hyperexcitability, reducing the risk of muscle spasms and tremors.
• Helps protect the nervous system from the effects of chronic stress.

3. Reduces fatigue and exhaustion

• Magnesium is involved in the production of energy at the cellular level, by activating adenosine triphosphate (ATP), the body’s main source of energy.
• Magnesium deficiency can lead to chronic fatigue, weakness and physical or mental exhaustion.

4. Helps maintain electrolyte balance

• Magnesium regulates the balance of the body’s electrolytes (sodium, potassium, calcium), essential for the optimal functioning of muscles and nerves.
• It helps prevent dehydration and maintain normal blood pressure.

5. Contributes to normal energy metabolism

• It is involved in the metabolism of carbohydrates, proteins and fats, facilitating their transformation into energy.
• It supports the optimal functioning of organs with high energy consumption, such as the brain, heart and muscles.

6. Supports normal muscle function

• Magnesium regulates muscle contraction and relaxation, preventing muscle cramps and spasms.
• It is important for athletes, as it helps with muscle recovery and maintaining physical endurance.

7. Helps with normal protein synthesis

• Magnesium is involved in the enzymatic processes that produce proteins, essential for tissue regeneration and muscle growth.
• It is vital for tissue repair after intense exercise or trauma.

8. Contributes to maintaining healthy bones and teeth

• Magnesium helps with the absorption and use of calcium, preventing loss of bone density.
• It is essential for preventing osteoporosis and maintaining healthy tooth structure.

9. Participates in the process of cell division

• Magnesium plays a crucial role in the process of DNA replication and cell division.
• It is vital for the growth, repair and regeneration of tissues, being essential in wound healing and maintaining general health.

Indicated in:

• Chronic stress and fatigue (Chronic Fatigue Syndrome, Burnout, Posttraumatic Stress Disorder).
• Muscle disorders, such as cramps or spasms (Restless Legs Syndrome, Idiopathic Muscle Spasms, Muscle Tetany).
• Anxiety and insomnia, associated with magnesium deficiency (Generalized Anxiety Disorder, Sleep Disorders, Premenstrual Syndrome).
• Cardiovascular problems, including high blood pressure (Hypertension essential arterial hypertension, Cardiac arrhythmias, Angina pectoris and myocardial ischemia).
• Supporting the skeletal system and preventing osteoporosis (Postmenopausal osteoporosis, Osteomalacia, Stress fractures and delayed fracture healing).

Contraindications:

• Avoid administration during pregnancy and breastfeeding.
• Do not combine laxatives with magnesium supplements.
• Consume magnesium away from Foods or Supplements Rich in Phytic Acid or Oxalates (Spinach, unprocessed whole grains, rhubarb). These substances inhibit magnesium absorption.
• Phosphorus can reduce the effectiveness of magnesium, to avoid this effect, it is recommended to consume foods or supplements rich in phosphorus a few hours apart from magnesium supplements.
• It is important to consult a doctor before combining magnesium and potassium in high doses, to avoid the risk of arrhythmias or other complications.
• Magnesium can interact and decrease the effectiveness of: antibiotics (tetracyclines, fluoroquinolones), Bisphosphonates, thyroid medications.
• In pre-existing hypermagnesemia, additional magnesium administration may worsen an already existing hypermagnesemia, caused by other conditions or treatments.