NIGELLA 600 mg – Nigella sativa seed extract / Black Cumin

What is the difference between Black Cumin, Black Cumin, and Nigella?

The multiple names of black cumin (Nigella sativa) reflect its global cultural and linguistic spread, varying due to interpretations.

Black Cumin, Black Cumin, and Nigella sativa are different names for the same plant, and not names that indicate different origins. These name variations reflect linguistic and cultural differences rather than distinct origins:

Nigella sativa is the scientific name of the plant, used in scientific and botanical literature to refer to this species regardless of geographical region.

Black cumin is the common name in Romanian and other languages, probably deriving from the superficial resemblance of the seeds to those of caraway (Carum carvi), although the two plants are not directly related.

Negrilica is another term used in Romanian, which may reflect the characteristic black color of the plant’s seeds.

Black cumin throughout history

The traditional use of black cumin (Nigella sativa) stretches back thousands of years, with deep roots in various cultures and medical traditions around the world. This versatile plant has been valued not only for its culinary qualities, but also for its impressive medicinal properties, often being called “blessing seeds” in various cultures due to the belief that it can cure any disease, except death.

In Ancient Egypt

In Ancient Egypt, the black cumin plant was considered an essential remedy and was used in numerous rituals and medical practices. The seeds were found in the tomb of the pharaoh Tutankhamun, which suggests that the Egyptians believed in its spiritual and medicinal importance. The Egyptians used black cumin oil to relieve inflammation, headaches, and to fight infections and digestive disorders.

In Ayurvedic and Unani Medicine

Nigella sativa was also a key component in Ayurvedic and Unani medicine, practiced in parts of South Asia and the Middle East. In these traditions, the seeds were used to treat a wide range of ailments, from respiratory problems and asthma to digestive disorders and liver diseases. Its properties of balancing the doshas (vital energies in Ayurveda) made it ideal for treating various imbalances in the body.

In Islamic Medicine

Nigella sativa also holds a special position in Islamic medicine, where it is mentioned in prophetic hadiths as a natural remedy for all ailments. This divine recommendation has led to its extensive use among Muslim communities for strengthening the immune system, as an analgesic, antihistamine and for its anti-inflammatory properties.

Specific Traditional Applications

Digestive Disorders: Black cumin has been used to stimulate digestion and to relieve colic, gas, diarrhea and constipation. A cup of black cumin tea was believed to have tonic effects on the stomach and intestines.

Respiratory Problems: Black Cumin oil and seeds were used to treat symptoms of colds, flu, asthma, and bronchitis, due to their expectorant and anti-inflammatory properties.

Immune System Boosting: Regular consumption of Black Cumin was considered a way to strengthen immunity, helping the body fight various infections and diseases.

Skin Conditions: Externally, a few drops of Black Cumin oil were applied to treat eczema, psoriasis, burns, and fungal infections, due to its antimicrobial and regenerative properties.

Through these traditional practices, Black Cumin has been passed down through generations as a natural remedy with wide applications. Modern interest in alternative medicine and natural healing methods has brought back attention to the therapeutic values ​​ofof this plant, with research continuing to explore and validate its health benefits.

Evidence from Modern Studies

Modern research supports many of the traditional uses of Black Cumin, highlighting its beneficial effects on health.

Modern medical studies on Nigella sativa (black cumin) cover a wide range of areas, highlighting its therapeutic potential. Many of these studies focus on the antioxidant, anti-inflammatory, antimicrobial, antidiabetic, and anticancer effects of black cumin.

Below are detailed some significant studies and their sources:

• Anti-Inflammatory and Antioxidant Effects:

A study published in the “European Journal of Pharmacology” explored the anti-inflammatory and antioxidant effects of thymoquinone, the main bioactive compound in Nigella sativa. The research demonstrated the ability of thymoquinone to reduce inflammation and oxidative stress, suggesting a therapeutic potential in the amelioration of chronic inflammatory conditions.

• Antidiabetic Properties:

A systematic review and meta-analysis published in the “Journal of Ethnopharmacology” evaluated the effects of Nigella sativa supplementation on glycemia and lipidemia in people with type 2 diabetes. The results indicated that Nigella sativa can significantly reduce blood glucose levels and improve lipid profiles, highlighting its potential as an adjunct in the management of type 2 diabetes.

• Antimicrobial Activity:

Research published in the “BMC Complementary Medicine and Therapies” analyzed the antimicrobial activity of Nigella sativa oil against a wide range of pathogens. The study found that black cumin oil possesses significant antimicrobial properties, being effective against several bacterial and fungal strains.

• Effects on the Immune System:

A study published in the “Journal of Immunology Research” investigated the impact of Nigella sativa on the immune system. The results showed that Nigella sativa may have immunomodulatory effects, strengthening the immune response and providing protection against certain autoimmune diseases and infections.

What should I choose? Black cumin oil, black cumin capsules or black cumin tea?

Nigella sativa (also known as black cumin, black cumin) products are available in several forms, including black cumin oil, black cumin extract capsules and black cumin tea.

In conclusion, Black Cumin capsules are an excellent option for those looking for a convenient, precise and effective way to benefit from the therapeutic properties of Black Cumin, without the inconvenience associated with the taste of the oil or the variability of doses in tea. These advantages make capsules a choice

Black Cumin Extract Capsules

Capsules offer a convenient and precise way to consume black cumin, eliminating the need to measure doses or experience the unpleasant taste of black cumin oil.

• Precise and Convenient Dosage: Black Cumin capsules are extremely convenient, as each capsule comes with a specific amount of Black Cumin extract, eliminating the need to measure doses. This makes the capsules ideal for busy people or those who are frequently on the go. They require no preparation or waiting time, unlike tea, and are easy to swallow with water.
• Standardization: The content of bioactive compounds is often standardized, providing consistency in potency and efficacy.
• Precise and consistent dosing: Provides precise and consistent dosing of Black Cumin extract, ensuring you receive exactly the same amount of active ingredient in each capsule. This is essential for monitoring health effects and adjusting dosages if necessary. Although concentrated, the dosage of a black cumin oil can vary depending on the user’s measurement, which can lead to inconsistencies in the amount of active ingredient consumed from one use to the next.
• Absorption and Long-Term Effects: The extract in black cumin capsules is designed to be efficiently released and absorbed by the body, maximizing the long-term benefits of black cumin without irritating the stomach. Although absorption of the oil may be rapid, internal, long-term use can be irritating to the sensitive stomachs of some people.
• Gastric Protection: Capsules may also be gentler on the stomach, as the extract is released more slowly and does not come into direct contact with the gastric mucosa.
• Tolerability and Side Effects: They are often well toleratedand minimizes the unpleasant taste of the oil, making it a good option for people who cannot stand the taste or texture of Black Cumin oil. Internal use of the oil may cause stomach discomfort or allergic reactions in sensitive individuals, and black cumin tea, although the mildest in terms of effects, may not be enough for those looking for specific and concentrated benefits.