Deep relaxation for mind and body.
Passiflora, also known as passion flower, is a flowering plant native to Central and South America. There are over 500 species of Passiflora, some of which are grown for their edible fruits, such as passion fruit, while others are valued for their medicinal properties.
It is important to note that each species of Passiflora may have variations in its chemical composition and level of efficacy. Of the over 500 species, two of the most studied and used for medicinal purposes are Passiflora incarnata and Passiflora edulis.
Passiflora incarnata, also known as Passion Flower, is one of the most widely used species for medicinal purposes. It is valued for its anxiolytic and sedative properties, due to chemical compounds, such as alkaloids and flavonoids, which contribute to relaxing the nervous system and reducing anxiety. Passiflora is also used to improve sleep quality and reduce symptoms associated with stress and insomnia.
The history of the use of Passiflora for medicinal purposes has deep roots in the indigenous culture of Central and South America. The plant was used by indigenous tribes for the same beneficial properties as those of today, and it was later brought to Europe where it was included in the therapies of traditional European medicine.
Currently, Passiflora is mainly used as a dietary supplement and phytotherapeutic remedy to calm nervousness, reduce stress and anxiety and improve sleep quality.
Benefits:
Sleep induction:
- It helps to improve sleep quality and relieve insomnia.
- Its sedative effects can help to relax and fall asleep more easily/quickly.
Reducing anxiety symptoms:
- Known for its relaxing and calming properties on the nervous system.
- It helps to relieve symptoms associated with anxiety and anxiety disorders, such as panic attacks, palpitations and the feeling of anxiety.
- Helps to reduce blood pressure and heart rate, improve blood flow and reduce inflammation.
Antispasmodic effects:
- Helps to reduce muscle spasms and the pain associated with them;
- Helps to reduce menstrual pain and abdominal cramps;
- Helps to alleviate muscle and rheumatic pain.
- Helps to improve inflammatory conditions, such as arthritis and inflammatory bowel disease.
Digestive benefits:
- Helps to calm the digestive system;
- Helps to reduce digestive disorders, such as dyspepsia and indigestion.
HOW TO USE: 1 vegetable capsule per day.
The duration of treatment with PASSION FLOWER may vary depending on individual needs and symptoms, as well as the severity of anxiety. In general, lemon balm is used for a period of 3 months to manage anxiety symptoms and it is recommended not to exceed the recommended dose and duration.
Indicated in:
- States of restlessness, nervousness, chronic fatigue, irritability, drowsiness/insomnia;
- Stress, depression, anxiety, migraines, hysteria, panic attacks;
- Hyperexcitability, hyperactivity.
Contraindications:
- Sensitivity or allergy to Passiflora/Passion flower.
- Passiflora/Passion flower may interact with certain medications, such as sedatives, hypnotics and anxiolytics, amplifying their effects. It may also affect the metabolism of some medications by interacting with liver enzymes. It is important to consult your doctor or pharmacist before using valerian if you are taking other medications.
- Use during breastfeeding and pregnancy: consult your doctor.
- The use of Passiflora/Passion flower may cause drowsiness and may impair your ability to concentrate and react. It is recommended to avoid driving or operating heavy machinery after taking Passiflora/Passion flower.
Composition
Nutritional Information / 1 vegetable capsule (600 mg):
| 4:1 Extract from Passiflora plant (Passiflora incarnata) | 500 mg |
|---|
*Nutritional Reference Values cf. Regulation 1169/2011**Daily dose has not been established.
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